"Since the dawn of recorded history, something like 110 billion human beings have been born into this world. And not a single one of the made it. There are 6.8 billion people on the planet. Roughly 60 million of them die every year. 60 million people. That comes out of 160,000 per day. I read this quote once when I was a kid, "We live alone, we die alone. Everything else is an illusion." It used to keep me up at night. We all die alone. So, why am I supposed to spend my life working, sweating, struggling? For an illusion? Because no amount of friends, no girl, no assignments about conjugating the pluperfect or determining the square root of the hypotenuse is gonna help me avoid my fate. I have better things to do with my time."
It was an article from 10 days ago from Elite Daily that I bumped into before I write this post. According to the article we are allowed to miss something or someone that is no longer with us.
"We need to understand that through life, we will loose people we never thought we would, and it will hurt like hell. However, we need to accept that in order to live again without them, we need to grieve. The only way we can do this is by missing them until it hurts. If we don't, we won't go through the essential part of grieving, the part that allows us to move on."
We lose people we care. We lose things we value the most; tokens, relationships, jobs you love, opportunities, etc. Losing things drive us crazy. It drags us into a black hole. We're trapped in a state of solitude, not a good way of solitude but a depressed way of solitude. Somehow, we tend to pull our self out of our circle. We drunk in sadness, sunk in despair. Make a perfect soil for jealousy to grow.
Suddenly you can see how life works, "life is unfair. But it's unfair to everyone, so that makes it fair". Say, you see your healthy relative pass away while your neighbour who's been sick for so long can finally get up from bed and do a morning jog. Or your ex who decided to rekindle his childhood romance and marry the (you think that she is a lucky) girl. Or your average friend who get your dream scholarship or job or life, whatsoever.
Suddenly you can see how life works, "life is unfair. But it's unfair to everyone, so that makes it fair". Say, you see your healthy relative pass away while your neighbour who's been sick for so long can finally get up from bed and do a morning jog. Or your ex who decided to rekindle his childhood romance and marry the (you think that she is a lucky) girl. Or your average friend who get your dream scholarship or job or life, whatsoever.
I agree with the article that "grieving was normal" because it was "essential to process" the loss. Besides, "in order to truly move on, we need to (grieve)".
In order to free our self from grieve we need to let go. And that is the most challenging part since, according to another article, "people crave comfort". It's either we miss the presence, the feeling, or the person who used to be with us.
I believe we undertake some kind of a test whenever life put us up in our least favourite situation. I'm not a gamer but I assume it's like in video games, you have to face your greatest enemy to level up. So I made up a test to measure my willingness and determination to letting go: I grabbed my phone the other night and called the person who spent his short period of time with me (and he really nailed it) and left.
I need to re-experience my emotional reaction. I need to know if my heart still skips a beat when his name appear on my cell phone screen. I need to know if I still look for topics to discuss. I need to know if I still feel the urge to call him again the next day. I need to examine the overall progress of an idea of his presence-diet.
The result wasn't that bad. I am proud to say that I can control the euphoria when his name popped up on my cell phone screen. I no longer look for a topic or two to discuss. And I reduce the urge to call him on the next day. It pleases me because I can see a progress in the process - a one year or more process, just to be precise.
It doesn't mean I throw away all the memories, the expectations, and the happy ending scenarios of him and I. I sort them, store, and put them somewhere reachable - just so my mind is neat again. I some times open the storage and lit a candle to see if it's all still there. It is still there. He is still there. I take an extra breathe and slip his name in my prayers. It's a beautiful masochist emotions I can't resist. It's a kind of masochism I try to manage.
I believe we undertake some kind of a test whenever life put us up in our least favourite situation. I'm not a gamer but I assume it's like in video games, you have to face your greatest enemy to level up. So I made up a test to measure my willingness and determination to letting go: I grabbed my phone the other night and called the person who spent his short period of time with me (and he really nailed it) and left.
I need to re-experience my emotional reaction. I need to know if my heart still skips a beat when his name appear on my cell phone screen. I need to know if I still look for topics to discuss. I need to know if I still feel the urge to call him again the next day. I need to examine the overall progress of an idea of his presence-diet.
The result wasn't that bad. I am proud to say that I can control the euphoria when his name popped up on my cell phone screen. I no longer look for a topic or two to discuss. And I reduce the urge to call him on the next day. It pleases me because I can see a progress in the process - a one year or more process, just to be precise.
It doesn't mean I throw away all the memories, the expectations, and the happy ending scenarios of him and I. I sort them, store, and put them somewhere reachable - just so my mind is neat again. I some times open the storage and lit a candle to see if it's all still there. It is still there. He is still there. I take an extra breathe and slip his name in my prayers. It's a beautiful masochist emotions I can't resist. It's a kind of masochism I try to manage.
"You know we're going to be together one day, we just have to sort through all of our messed up issues first, and you have a lot of girls to sleep with to get out of your system."
-S 💋
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